The_Field_Ager

Never Too Old - Motivational Workout Video 2019

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When a true genius appears, you can know him by this sign: that all the dunces are in a confederacy against him. Jonathan Swift

Vladimir Lenin -  “the goal of socialism is communism.” 

 

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I do 3 Full Body workouts a  week modeled after Steeve Reeves original plan. I am 59 now. 60 - 4 months away.

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I work out everyday. Run and weight lift. I wouldn't try a 1/4 of what he is doing. Good for him! 

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"We Feed 'em"

"He Breeds 'em"

Legends Lodge, "Where Legends are born"

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Calisthenics are really difficult to get good at. Major dedication required. I am just introducing it now to help my core and back


When a true genius appears, you can know him by this sign: that all the dunces are in a confederacy against him. Jonathan Swift

Vladimir Lenin -  “the goal of socialism is communism.” 

 

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I have always train full body-- 3 times a week as, I am heavy into Martial Arts Training as well and Hiking on the Weekends or right now-- turkey hunting. I Have see plenty of injuries from going too heavy and poor form. 

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Excellent beginner planche routine. Add this in to daily and see how yourfeel:

 

 


When a true genius appears, you can know him by this sign: that all the dunces are in a confederacy against him. Jonathan Swift

Vladimir Lenin -  “the goal of socialism is communism.” 

 

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The YMCA is my friend 3 days/ week. A good general workout on the machines...not too heavy on the weights, but enough, then shoot some baskets, then a swim. Trying to keep it going at 65.

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2 hours ago, ny hunter said:

I wish I did ... But I just have no desire to work out anymore...

It is about developing habits rather than feelings. My best workouts are often on days when I am feeling like avoiding it the most. Once the habit is formed is when it becomes easier to keep it up.

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When a true genius appears, you can know him by this sign: that all the dunces are in a confederacy against him. Jonathan Swift

Vladimir Lenin -  “the goal of socialism is communism.” 

 

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