Sleeping

[Elmo]

+1 on melatonin even though it doesn't work for me.  That's because melatonin helps you stay asleep...it doesn't help you fall asleep.  My problem is that I have trouble falling asleep but once I do, I'm knocked out.  A friend of mine takes it.  The bottle recommends a really low dosage.  That's just to really cover the butts.  My buddy checked with his doctor and the doctor is okay with him taking twice the amount that's recommended on the bottle and he hasn't had trouble sleeping since.

Edited December 9, 2013 by Elmo

[landtracdeerhunter]

I really miss my 98 degree full baffle water bed. Now that I could really get rest on.

[crappyice]

Two words -Tylenol pm!

[Meat First]

Sleep Apnea is no joke.  It can kill you.  Have a sleep study done its real simple.