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Chef

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Everything posted by Chef

  1. Sent from my iPhone using Tapatalk
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  4. Again post things where they belong Sent from my iPhone using Tapatalk
  5. Isn’t there a political chuckle? Sent from my iPhone using Tapatalk
  6. Run is done… just need to burry the HC around the run Sent from my iPhone using Tapatalk
  7. Cooking with olive oil is a bad idea the smoke point is too low Sent from my iPhone using Tapatalk
  8. Chef

    Keto diet?

    Keto for a while and then adding back in complex carbs is the way to go. It’s the white carbs that kill us Sent from my iPhone using Tapatalk
  9. Where exactly is this gun shop? I could make a 6 hour round trip and still come out on top Sent from my iPhone using Tapatalk
  10. Wow I wonder the law on discharging a fire arm in city limits in that situation Sent from my iPhone using Tapatalk
  11. Chef

    Keto diet?

    So my wife took a picture of me today that truly disgusted me. I’ll be back on the keto train after my conference this week. I will be doing a modified clean keto. Salmon is about to become a huge part of my diet again. Sent from my iPhone using Tapatalk
  12. He convinced my wife to buy me one for Father’s. He did it without ever speaking with her Sent from my iPhone using Tapatalk
  13. Chef

    Keto diet?

    After 3 weeks on keto look at doing a keto egg fast it will really jumpstart things Sent from my iPhone using Tapatalk
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  15. Leave NY at 6-630 pm. Hit DC at 10-10:30 pm Richmond around midnight. Destination at 2am sleep wake up and enjoy the day. I have done the 81 thing from NY to Fla. While it is smoother sailing even with the traffic on 95 it was 2 hours faster. Just my 2 cents. That being said 81 is a much nicer ride Sent from my iPhone using Tapatalk
  16. No I’m just using my big stick to stir the pot! So what are you doing in NC Sent from my iPhone using Tapatalk
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  18. My man is just cheap and doesn’t like to pay shipping it’s all good Sent from my iPhone using Tapatalk
  19. I think he’s laughing at your response to me.. You know the asinine one Sent from my iPhone using Tapatalk
  20. Not at all then go to bed, wake up at 8 or 9 am and enjoy your day.. If you get there at 8am like you plan the whole day is shot Sent from my iPhone using Tapatalk
  21. Haven’t slowed one bit I’ve gotten between 3 and 6 eggs every day. Honestly my only complaint is I want more chickens Sent from my iPhone using Tapatalk
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  23. To me fine dining meats white tablecloths and wine Sent from my iPhone using Tapatalk
  24. Why leave at midnight leave at 6pm you will be fine. Sent from my iPhone using Tapatalk
  25. Last bed built today Sent from my iPhone using Tapatalk
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