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Doctors visit...


growalot
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So I have been hitting the gym and SLOWLY loosing weight  but to day I hit another goal and the Dr. has cut my blood pressure meds in half!....I'm telling you this because though I'm still have a long ways to go...that regular exercise /weight lifting is what  lowered the BP...Seriously...... not as if I haven't exercised daily all my life...but concentrating it seems to be the difference...So if your on meds...they can go away... ;)

 

Lol..... if they only had a pill for being dyslexic

Edited by growalot
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My grandmother had high blood pressure and started doing brisk walks . Her checkup with the doctor was excellent and the doctor told her to increase her walking distance . She started doing this 5 years ago and now we have no idea where the hell she is now !

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Good for you growie, don't blow it tonight.  :)

 

Ya.... well I eat my meals on a saucer...so  there will be some movie watching on the eliptical today...lol

It's not so much what I ate lastnight...It's what I will have to force myself to eat today....I'm super full .but not eating will tell my system to store last nights into fat...though very very carbs were had...

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Pygmy ...lol...I think I know them...mines not really reading reversed or mixed...but it is writing or typing words in reverse not sure why.. have all my life...when I do not concentrate it happens a lot...had a friend in high school true dyslexic...he had to tape all of his class work and all the teachers had to speak everything written on the boards...it was a tough thing for him...of all things...he became a truck drive of big rigs..I often wonder how many times he has gotten lost... :dontknow:;)

 

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