growalot Posted October 6, 2015 Share Posted October 6, 2015 (edited) So I have been hitting the gym and SLOWLY loosing weight but to day I hit another goal and the Dr. has cut my blood pressure meds in half!....I'm telling you this because though I'm still have a long ways to go...that regular exercise /weight lifting is what lowered the BP...Seriously...... not as if I haven't exercised daily all my life...but concentrating it seems to be the difference...So if your on meds...they can go away... Lol..... if they only had a pill for being dyslexic Edited October 6, 2015 by growalot 2 Quote Link to comment Share on other sites More sharing options...
Curmudgeon Posted October 6, 2015 Share Posted October 6, 2015 My wife dropped hers by taking a brisk walk every morning. They wanted to put her on meds but now it is normal. Well done growy. Quote Link to comment Share on other sites More sharing options...
Lawdwaz Posted October 6, 2015 Share Posted October 6, 2015 My BP is probably higher now than ever thanks to my new job. Good for you growie, don't blow it tonight. Quote Link to comment Share on other sites More sharing options...
ny hunter Posted October 6, 2015 Share Posted October 6, 2015 Thats awesome great job............. Quote Link to comment Share on other sites More sharing options...
fasteddie Posted October 6, 2015 Share Posted October 6, 2015 My grandmother had high blood pressure and started doing brisk walks . Her checkup with the doctor was excellent and the doctor told her to increase her walking distance . She started doing this 5 years ago and now we have no idea where the hell she is now ! 3 Quote Link to comment Share on other sites More sharing options...
Pygmy Posted October 6, 2015 Share Posted October 6, 2015 You're Dyslexic ? Did you hear about the agnostic, dyslexic, amnesiac ? He lay awake all night wondering if there really is a dog.... Quote Link to comment Share on other sites More sharing options...
growalot Posted October 7, 2015 Author Share Posted October 7, 2015 Good for you growie, don't blow it tonight. Ya.... well I eat my meals on a saucer...so there will be some movie watching on the eliptical today...lol It's not so much what I ate lastnight...It's what I will have to force myself to eat today....I'm super full .but not eating will tell my system to store last nights into fat...though very very carbs were had... Quote Link to comment Share on other sites More sharing options...
growalot Posted October 7, 2015 Author Share Posted October 7, 2015 (edited) Pygmy ...lol...I think I know them...mines not really reading reversed or mixed...but it is writing or typing words in reverse not sure why.. have all my life...when I do not concentrate it happens a lot...had a friend in high school true dyslexic...he had to tape all of his class work and all the teachers had to speak everything written on the boards...it was a tough thing for him...of all things...he became a truck drive of big rigs..I often wonder how many times he has gotten lost... Edited October 7, 2015 by growalot 1 Quote Link to comment Share on other sites More sharing options...
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