Down 17 in 7 weeks

[Grizz1219]

Even with lifting 3 days a week, I've lost 17 pounds in 7 weeks... I am definitely pleased!!!!!!! 3 more pounds to my first goal... then 35 more to my second... Then we will see if I can mae it to my "ultimate" goal... But, I am gonig in the right direction with no signs of stopping what I am doing... I am "Driven"... LOL

[Big Indian]

Way to go, congrats !

[WNYBuckHunter]

Congrats! Keep it up!

[Karpteach]

Great work! Keep the motivation going strong and you will succeed!

[Elmo]

Great job!

[Geno C]

WOW thats great! goodjob

[NFA-ADK]

You are going to manhandle that buck out of the woods this year!!! Nice keep it up!!! Great job!!!

[Grizz1219]

Got an African Safari Honeymoon in August this year... Want to be in shape for that... And, after losing my dad last year, I want to be in shape for my kids and my future health... So I'm in this for the long haul....

Thanks everyone for the kind words!!!!

[Red]

congrats

[Hunterny28]

Congrats! and good luck with the future. Getting In shape for the long haul is great and also you will enjoy your safari. Did you change your eating habits a along with the workout?

I started this week with p90x and changing how I eat. I also am looking into it for the long haul. Hearing stories like this gives me motivation!

[Grizz1219]

Definitely changed eating habits.... Breakfast is now an egg white omellotte, lunch is a salad with lots of veggies, hard boiled egg and another protien... dinner is one serving... nothing fancy or different, just one plate, no "seconds"...