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Feeling a little age this morning

moog5050

By moog5050,
in General Chit Chat

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grampy Veteran

grampy

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Posted
6 minutes ago, Belo said:

anyone who shoveled that heavy ass snow is also probably feeling it. no need for stones on friday! haha

You are so right!  Back and shoulders are still sore!  Sure wish I lived closer to moog!!!

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Steve D Experienced

Steve D

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54 minutes ago, moog5050 said:

You mean everyone doesn't have a set of atlas stones in their basement?

If I did that is where they would stay because I am not having my stones laying on the floor next to them.:no:

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rob-c Experienced

rob-c

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Posted (edited)

I myself am 48 and have been a weight lifter since my teens and have my share of injury’s  etc. the one thing I have noticed as I get older I don’t recover as fast and I need the rest time between work out days. 

I Tore the ligaments in my left knee ( high school football ) and have recently found out I have no cartlidge at all in that knee, so it’s bone on bone and I have bone fragments in my ligaments and floating around and the repaired ligament has gotten weak and my knee is out of alignment big time. I knew something was up but didn’t think it was as bad as it is. And my back well when I went for a mri a few years ago it wasn’t good. They basically said we have put guys off from work with half as many problems in their back as yours.. 

But I still work 40 hrs and I hit the gym 3 days a week . I don’t do squats or deadlifts anymore, but  I do what I can and I still can go heavy on quiet a few exercises.

guess my point is, one just has to know that as they get older that they have to modify things around our injury’s etc. The worst thing a guy can do is just go full couch potato mode.. 

Edited by rob-c
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grampy Veteran

grampy

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55 minutes ago, moog5050 said:

Oh Joel was out there with the snowblower!

Atta boy, little fishing buddy, Joel!

Moog, you are likely one of the most powerful guys I've ever met. Some big and powerful guys have, "the attitude". The "I will crush you" look, if ya know what I mean?  That is the farthest from the truth with you, my friend!  

After some medical stuff last year I need to get in better shape. So I've started doing some light weight training with my grandson.  What is a good workout for the belly, and bad shoulders? My grandson is a HUGE kid for his age, and thankfully has the same "attitude" as you.

Sorry to thread crash...........:offtopic:

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moog5050 Mentor

moog5050

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5 minutes ago, grampy said:

Atta boy, little fishing buddy, Joel!

Moog, you are likely one of the most powerful guys I've ever met. Some big and powerful guys have, "the attitude". The "I will crush you" look, if ya know what I mean?  That is the farthest from the truth with you, my friend!  

After some medical stuff last year I need to get in better shape. So I've started doing some light weight training with my grandson.  What is a good workout for the belly, and bad shoulders? My grandson is a HUGE kid for his age, and thankfully has the same "attitude" as you.

Sorry to thread crash...........:offtopic:

No doubt Zach has all the right stuff to be a primo athlete, including his positive attitude and genetics.  Will text you later re workout stuff my friend.

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Five Seasons Grand Master

Five Seasons

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31 minutes ago, grampy said:

Atta boy, little fishing buddy, Joel!

Moog, you are likely one of the most powerful guys I've ever met. Some big and powerful guys have, "the attitude". The "I will crush you" look, if ya know what I mean?  That is the farthest from the truth with you, my friend!  

After some medical stuff last year I need to get in better shape. So I've started doing some light weight training with my grandson.  What is a good workout for the belly, and bad shoulders? My grandson is a HUGE kid for his age, and thankfully has the same "attitude" as you.

Sorry to thread crash...........:offtopic:

if you can swim, it's one of the most joint friendly exercises one can do.

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