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hunter fitness

growalot

By growalot,
in General Chit Chat

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Nomad Grand Master

Nomad

Posted
Posted

In the gym 5 or 6 days a week.

2 days I wear a 45 pound vest and do 45 minutes spread out over a stair climber, Jacobs Ladder, rower and treadmill.then I do 10 minutes of hitting tractor tires with a sledge hammer and flipping them.

The other days I do Kettlebells, chin ups, push ups, rope climbs , farmers walk things like that, mix them up .

Oh Sat. Is deadlift day and power cleans.

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