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How many do this


fearthebeard
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I don't get much sleep either. I'm awake every half hour or so, because I'm afraid of not hearing the alarm and being late to the woods. That'd be like the dream you have where you get to work before you realize you forgot to put pants on - unacceptable.

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Zzz-quil helps a little bit of you can't fall asleep. They say it's safe but I wouldn't use it too often. I have used it before when I'm having a lot of trouble sleep and have an important day the next day. Melatonin is good but it's more to help you if you keep having interrupted sleep.

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